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In the UK, tea or coffee is an essential part of life and a necessary to get us Brits through...

Dehydration is one of the worst conditions anyone can suffer from. Not only does it have the power to heavily...

Water is the source of life. While everyone knows the importance that water has on our lives, few people know...

One of the most important and often overlooked factors affecting workplace performance these days is a lack of hydration among...

Drinking water is important for everyone, and that's even more true for pregnant women. There are more reasons than ever...

When it comes to water supplies, the UK has one of the safest in the world however, this doesn't cover...

If you take part in any sort of physical activity, proper hydration is extremely important. Even if you are already...

Did you know that drinking a glass of water before bedtime promotes a better night’s sleep? We all know water...

When the body has lost more fluids than it has taken in, dehydration occurs. Though there are varying degrees of...

Population figures report that London is currently home to almost ten million inhabitants. This means that an incredible strain is...