Whatever your health regime, we all know that drinking more water is good for you -- at home, at work and in and around taking exercise. Here's a little reminder as to why a drop of the good stuff is well ... good for you! And if you like techy widgets download our free hydration app on your smart device to help monitor your drink intake and remind you when the next is due! Simples! Drink more water in 2017 - Make this year, yours