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February: National Heart Month
February is national heart month! The heart is largely affected by all our bad habits so cutting these out can... -
New Year New You
It's this time of the year again when many of us decide to change our bad habits. A lot of... -
Health Benefits of Herbal Teas
A hot tea or coffee is a daily essential for a lot of the UK population but not many people... -
Well-being at Work
Wellbeing of employees should be one of the main concerns for every employer. How well your employees feel will be... -
Can chocolate be good for you?
The national chocolate week is upon us! This year's event is held in London and it's main aim is to... -
Hydration & Sport
Your body is 75% of water so when exercising your body temperature rises and you begin to lose water. Hydration... -
Go Sober For October
Alcohol and dehydration go hand in hand! A study has revealed that avoiding alcohol for a month has numerous health... -
How Hydration Affects the Brain
WaterCoolersDirect.com often recommends installing easily accessible water coolers in offices. Employers who invest in a water dispenser will benefit from... -
Clean Cooler. Healthy Drinking Water.
It's easy to look after a water cooler - they are very reliable and low maintenance and with occasional TLC... -
Feeling Fruity? Tips to Health & Hydration. Guest Post by Naomi Mead
Make water taste better naturally. In partnership with Infruition, our guest blogger, nutritionist Naomi Mead has created a guide on...